Getting the feeling of accomplishment in your day gives you motivation to keep going, endorphins to improve your mood and self-belief in yourself that you can achieve goals, no matter how big or small.

I use this To Do List every day to feel more in control, more organised, and I’m much less likely to forget important tasks.

Enter your details below and I’ll send you my copy as A5 or 2up on A4, for you to print out and use every day. Then, as you check through and complete your jobs for each day, your confidence and mood will improve and you will feel like you have more time in your day!